Tag Archives: Cat Hill

if you see me collapse, pause my garmin

Posted on September 18, 2011 by runningseal

When I said I was back last week, I meant it. After my four recovery miles to start of the week, my week continued to go great. Since the Steamtown Marathon has so many downhills, I fit in some downhill … Continue reading →

Posted in training | Tagged 16 Handles, ambulance, Bridle Path, Cat Hill, falling, fashion show, fashion week, figure skating, frozen yogurt, Garmin, hill repeats, long run, Raul Peñaranda, recovery run, running friends, speedwork, Steamtown Marathon, taper, Team for Kids, tempo run | 4 Comments

last full week before the marathon in review

Posted on August 14, 2011 by runningseal

Monday: rest Tuesday: 1/2 mile w/u, 4X1 mile with 2 minutes rest in between, 1 mile c/d Wednesday: On Wednesday when I needed to get a new metro card I almost bought my usual monthly pass, the same pass I … Continue reading →

Posted in training, travel | Tagged antigravity yoga, Cat Hill, Iceland, long run, mentor, metropass, taper, Team for Kids | 3 Comments

Tag Archives: Cat Hill

if you see me collapse, pause my garmin

last full week before the marathon in review

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