Tag Archives: Cat Hill

if you see me collapse, pause my garmin

When I said I was back last week, I meant it. After my four recovery miles to start of the week, my week continued to go great. Since the Steamtown Marathon has so many downhills, I fit in some downhill … Continue reading

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last full week before the marathon in review

Monday: rest Tuesday: 1/2 mile w/u, 4X1 mile with 2 minutes rest in between, 1 mile c/d Wednesday: On Wednesday when I needed to get a new metro card I almost bought my usual monthly pass, the same pass I … Continue reading

Posted in training, travel | Tagged , , , , , , , | 3 Comments