Tag Archives: hill repeats

if you see me collapse, pause my garmin

When I said I was back last week, I meant it. After my four recovery miles to start of the week, my week continued to go great. Since the Steamtown Marathon has so many downhills, I fit in some downhill … Continue reading

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i am back.

Last I said I was excited to get back to real training when I returned to the states. Then I came back. I had a nice Labor Day weekend with some visitors. Had some delicious cupcakes. I ran 4 easy … Continue reading

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