Tag Archives: speedwork

three weeks out from steamtown

Taper is in full swing. I have some mixed feeling about this week. Some things were good and some were not so good. The not so good being the result of not listening to lessons that my body has previously … Continue reading

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if you see me collapse, pause my garmin

When I said I was back last week, I meant it. After my four recovery miles to start of the week, my week continued to go great. Since the Steamtown Marathon has so many downhills, I fit in some downhill … Continue reading

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running in finland

After the week in Iceland we flew to Finland to visit relatives. It has been a great time to rejuvenate myself before my next two marathons, Steamtown and NYC. I had a great race in Iceland but I am confident … Continue reading

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every wonderful, horrible minute

When I saw this poster in a local running store a few weeks ago, it spoke to me. I have been waiting for the perfect moment to use it and that perfect moment has presented itself. It completely epitomized Tuesday’s … Continue reading

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